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Today's Moms Excerpt

The first chapter of Mary Ann Zoellner and Alicia Ybarbo's guide to surviving the first year of motherhood.

Today Show Moms
Mary Ann and Alicia talk about their book

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CHAPTER 1:
WHERE'S THE OWNER'S MANUAL?



Top Ten Myth Busters of Your Baby's First Year


MYTH #1:

When you see your baby for the first time, you'll experience love like you've never felt before.

BUSTER:

Don't be fooled by those baby food ads. Some moms bond quickly. Some don't bond for months. In either case, it's perfectly normal.

MYTH #2:

All the moms I see leisurely strolling their babies are so much happier and better rested than I am.

BUSTER:

They just fake it better than you do.

MYTH #3:

Breastfeeding is an intuitive breeze.

BUSTER:

For many it's difficult, complicated and downright painful.

MYTH #4:

A good mother always knows why her baby cries.

BUSTER:

Maybe. But even a well-fed, comfortable baby can cry for no real reason. (Sort of like some adults.)

MYTH #5:

You'll never get your pre-baby body back.

BUSTER:

Not easily or quickly. Slow and steady wins the weight-loss race.

MYTH #6:

More specifically, your breasts will never go back to their normal size.

BUSTER:

Sadly. They will. And sooner than you think.

MYTH #7:

You'll never have time for yourself again.

BUSTER:

Not as easily or as cheaply as before, but you can do it. Hiring a babysitter for even a few hours a week can be a lifesaver.

MYTH #8:

Sex? Yuck. Who would ever want that?

BUSTER:

You will. Sooner or later. Trust us.

MYTH #9:

My husband is lucky to escape to work every day.

BUSTER:

Don't sit around feeling lonely. Get out there and make new friends. Mommy mixers are one of the best place to meet them!

MYTH #10:

You always said you'd be cooler than your own mom.

BUSTER:

She might not have been so bad after all.


Next Page: Alicia: Ten days before my due date, cramps suddenly kicked in. I woke Mark, my husband, and he helped me out by rolling over and falling back asleep.

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