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For the mega fries
- 2 baking potatoes, cut into 8 wedges each
- 2 to 3 tablespoons olive oil
- Salt and pepper to taste
- Cooking spray
For the salmon
- 2 teaspoons honey
- Juice from half a lime
- 1-pound filet of wild salmon about 1 inch thick
- Salt and pepper to taste
For the minty pea sauce
- 3/4 cup frozen peas, thawed
- 1/2 bunch mint leaves
- 2 tablespoons grated Parmesan (optional)
- 1/3 to 1/2 cup olive oil, plus more for mixing
- Juice from half of a lemon, plus more for mixing
- Heat oven to 425° F.
- In a medium bowl, toss the potatoes with the oil, salt, and pepper. On a cookie sheet lined with foil and sprayed with cooking spray, spread out the potatoes so they don't overlap.
- Bake for 20 to 30 minutes until golden and crispy.
- Whisk together the honey and lime juice and brush over the salmon.
- Broil the salmon 4 inches from heat for 9 to 12 minutes, keeping an eye on the filet so the honey doesn't burn.
- In a blender or mini Cuisinart, puree the peas, mint, Parmesan (optional), olive oil, and lemon juice, adding more oil and lemon juice until the puree reaches a saucy consistency.
- Serve the salmon with the mint sauce drizzled on top and mega fries on the side.










