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Fruit Purees

My wife and I prepared every meal for our twins from 6 to 13 months. We are writing a book called Baby Love Purees. The book helps parents to cook fresh, healthy, and delicious food for their babies in just one hour a week. These recipes work best for babies in the 8- to 12-month range.

By Geoff Tracy

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Pear-and-Plum Puree


  • 3 Bartlett pears
  • 1 cup dried plums (prunes)
  • 8 ounces water
  1. Peel the pears, cut them into quarters, and remove the seeds.
  2. Combine the pears, dried plums, and water in a pot with a lid.
  3. Turn the heat to high and allow the fruit to steam for 5 minutes.
  4. Puree the fruit in a blender until it's completely smooth.
  5. Pour the puree into an ice-cube tray and freeze it for 24 hours.

Note: This creates a rich brown puree. It almost looks like chocolate. It is sticky and sweet. The kids love it.


Mango-Banana Puree


  • 1 ounce water
  • 1 mango
  • 1 ripe banana
  • 4 ounces apple juice
  1. Peel and slice the mango.
  2. Put the water and mango in a pot with a lid.
  3. Turn the heat to high and allow the mango to steam for three minutes.
  4. Puree the steamed mango in a blender with the banana and apple juice until the mixture is completely smooth.
  5. Pour the puree into an ice-cube tray and freeze it for 24 hours.

Very-Blueberry-Apple Puree


  • 4 Macintosh apples
  • 12 ounces frozen blueberries or fresh, in-season blueberries
  • 8 ounces water
  1. Peel the apples, cut them into quarters, and remove the seeds.
  2. Combine the apples with the blueberries in a pot with a lid.
  3. Turn the heat to high and allow the fruit to steam for 5 minutes.
  4. Puree the fruit in a blender, adding the water gradually until the mixture is completely smooth.
  5. Pour the puree into an ice-cube tray and freeze it for 24 hours.

Note: Don't eat on a white carpet! This stuff is deep purple.

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