Liz Earle's Beauty & Health Tips
Her secrets for keeping herself and her family healthy and glowing
By Christine Lennon

- silky smooth
- Superskin moisturizer
For her dry skin and her kids' eczema, Earle uses her own Superskin moisturizer: "It is fragrance-free and suitable for even the most sensitive skin."
$60 for 1.6 ounces, LizEarle.com.

- magic pills
- Nature Made vitamin E
"I swear by natural-source vitamin E capsules," she says—both for the antioxidants and to nourish skin from the inside out.
Nature Made vitamin E, $9 for 100 pills, Drugstore.com.

- walk this way
- nordic poles
Earle exercises in the morning, before things get too busy. "I especially like walking with long Nordic poles for a good upper-body workout."
$90 to $160, NordicWalkingExperts.com.

- pure perfume
- memoire liquide custom fragrances
Earle loves Memoire Liquide custom fragrances' "beautiful bespoke blends of natural oils and essences."
$70 for a two-ounce eau de parfum spray, Studio at Fred Segal, (310) 550-1800.

- green clean
- Ecozone eco-wash balls
In the laundry, she uses Ecozone Eco-Wash balls (rubber balls filled with ionized pellets that attract dirt): "They don't leave detergent residue behind."
$20 for 150 washes, Amazon.com.
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